BJJ 101 :: Calm Under Pressure - Brazilian Jiu-Jitsu
Hosted by Sam
Registration
Past Event
About Event
Brazilian Jiu-Jitsu class for Beginners
An introduces the fundamentals of Brazilian Jiu-Jitsu marital art
We’ll explore BJJ as both:
a physical discipline
and a thinking system for problem-solving under pressure
What you’ll learn:
Core concepts: balance, leverage, frames, base, and control
The most common positions (guard, mount, side control, back control)
Classic submissions
Basic escape and one basic control sequence
self defense technique
What we’ll practice:
Solo movement drills (safe, simple, beginner-friendly)
Partner drills with clear structure and no sparring pressure
The class instructed by Sam, blue belt practitioner, competitor and 3x 🥇 South American Jiu-Jitsu Champion (CBJJE)
Location
NS Gym