Breathwork + Yin Yoga at WTRSHD
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About Event
Tend to your nervous system with simple breath practices, then sink into a gentle, restoring yoga practice. As the days grow shorter, make space for something slower that nourishes you on a cellular level.
No experience needed. Bring water and wear comfortable clothes you can move in. Mats will be provided, or bring your own.
Hannah brings 20+ years of bodymind practice and is a 500+ hr certified yoga teacher and breathwork facilitator, guiding you inward with somatic awareness.
Event hosted by VESSEL at The Watershed