Deep Rest — December Sound Healing Journey

​Deep Rest — December Sound Healing Journey

​Sunday, December 6 · 5:00–7:30 PM
Sunnyvale, CA

​Step away from the pace of everyday life and settle into an immersive journey of sound, stillness, and deep rest.

​Gongs, crystal and Tibetan singing bowls, handpan, shruti box, bells, voice, and other acoustic instruments are woven together to create a spacious sound experience where you can slow down, get comfortable, and simply receive.

​No meditation or sound healing experience is needed. Come as you are and allow the experience to unfold at your own pace.

​Sliding Scale: $60–$80
Limited to 15 participants · Advance registration required

​Arrival

​Please arrive by 4:40 PM to settle in. The journey begins at 5:00 PM, and doors will close at that time to preserve a quiet, uninterrupted experience.

​What to Bring

​Please bring a yoga mat or padded mat, blanket, pillow, water, and anything else you need to feel warm and comfortable.

​Location

​Congregational Church of Sunnyvale — Chapel

​Important Considerations

​Sound can be a powerful sensory experience. Please contact me before registering if you have sound-triggered seizures, significant sound sensitivity, an active migraine, recent surgery or injury, or another condition that may affect your comfort.

​If you are pregnant, have hearing concerns, or are unsure whether this experience is appropriate for you, please consult your healthcare provider.

​You are always welcome to use ear protection, change position, move farther from an instrument, or step outside at any time.

​A brief participant waiver will be available to review and sign upon arrival. Sound healing is a complementary wellness practice and is not a substitute for medical care.