Lagos SheSapiens Impact Brunch
Our Women of Impact Brunch is a curated gathering for female* founders, leaders, creatives, innovators, change-makers, and aspiring ones.
This event series by SheSapiens Community exists to support female impact through meaningful connections, locally and globally. We come together to exchange our stories, dreams, business opportunities, and the lessons that emerge from the challenges along the way.
This is not traditional networking. It is a non-judgemental, safe space for authentic conversations, meaningful connection, and shared experience.
Any individual who identifies with the pronouns she/her is welcome at our events.
THE BRUNCH
We gather around a brunch table in an intimate, welcoming setting.
Each woman is invited to introduce herself and her projects, creating an atmosphere where everyone is seen and heard. The intention is to connect from a place of honesty and curiosity, not performance.
After introductions, there is time to continue conversations, connect with other women in the community, and enjoy brunch together.
You will leave feeling inspired, connected, motivated, and energised.
MASTERCLASS WITH ANGELS PEREZ
This edition, we are joined by Angels Perez, a nutritional therapist specialising in women’s health, fertility, and preconception.
Born in Spain, nomadic for a decade, and now based in Lagos, Angels works primarily with women and couples preparing for pregnancy or trying to conceive.
Her path into this work began with losing her own menstrual cycle. When conventional medicine didn’t give her the answers she was looking for, the pendulum swung in the opposite direction: hours spent researching and trying to figure everything out herself.
Eventually, she discovered that the answers weren’t waiting at either extreme.
Finding the middle ground led her to nutritional therapy and continues to shape how she works today: learning to trust what we notice in our bodies while also knowing when to seek support.
WHAT IS YOUR BODY TRYING TO TELL YOU?
What do you do when something in your body doesn’t feel right, but you’re not sure what to make of it?
Your blood tests come back “normal.” You wonder if you’re overthinking it. Or perhaps you already know you would feel better with more sleep, proper meals, or a slower pace — but real life has other ideas.
This session explores the space between handing our health entirely over to someone else and going ten tabs deep trying to figure it all out ourselves.
By the end of the masterclass, you’ll:
Make more sense of what your body is telling you, instead of automatically brushing it off as stress, hormones, or simply being busy.
Recognise when it’s time to stop pushing through and take action, whether that means changing something in your day-to-day life or seeking professional support.
Know what to ask when your results are “normal” but you still don’t feel right, so the conversation doesn’t have to end there.
YOUR HOST
Hosted by Izabella Soko, SheSapiens West Algarve Community Lead, Leadership Coach, and Nervous System Strategist.
Izabella is passionate about helping ambitious women build sustainable success through nervous system health, resilience, and authentic leadership.
These gatherings are an opportunity to help shape what SheSapiens West Algarve becomes — creating a thriving local community where female founders and leaders can connect, collaborate, support one another, and grow together.
The event takes place with the support of our venue partner Nest Coworking, a vibrant hub for digital nomads, remote workers, entrepreneurs, and local professionals looking for a productive, community-driven space.
PRACTICAL INFO
Check-in: 1:00 PM
Please arrive on time to support the flow of the group.
1:15 PM — Introductions & Connection
2:00 PM — Masterclass with Angels Perez
3:00 PM — Event officially ends
Come as you are, bring your curiosity, and join us around the table.
INVESTMENT
25 EUR – General ticket
15 EUR – Discounted ticket*
By purchasing a ticket, you agree to our Event Terms and Conditions.
DISCOUNT OPTIONS
*For SheSapiens Elevate members: Login to your member account and get your discount code. Learn more about the membership on the SheSapiens website.
*For content creators: If you are a professional photographer or content creator and would like to contribute visuals to be featured across our platforms, please contact the host at info@izabellasoko.com .
*For low-income or financially vulnerable women: If attending feels out of reach, please contact the host at info@izabellasoko.com and share a bit about your situation.
COLLABORATE WITH SHE SAPIENS ALGARVE
If you want to collaborate in future editions please join us and let's talk! We are always on the look for partners who want to support more women-led initiatives that push us forward.
We are happy to collaborate with:
Chefs, caterers, F&B shops or providers.
Photographers and content creators.
Welcoming venues or spaces who want to welcome our community.
Experts & referents who want to share their skills and knowledge with the community.
Other communities and initiatives aligned with SheSapiens vision, mission and values, those who want to create more impact together to elevate women in the region.
Sponsors and successful women who want to give back and enable other women to grow.
Please contact SheSapiens Algarve at info@izabellasoko.com