Yoga for Cyclists

​This monthly pay‐what‐you‐want class supports members of the BSBC community in restoring balance to the cyclist’s body through mindful movement, breathwork, and relaxation. Classes will offer simple, sustainable practices that cultivate strength, balance, recovery, and a sense of embodiment.

• ​Open to all cyclists and anyone bike‐curious

• ​No yoga experience required

• ​Participants are encouraged to bring a yoga mat and a water bottle.

​Pay‐What‐You‐Want (cash or Venmo; suggested $10-$20 donation)

​Ash Baker is a queer, neurodivergent, registered yoga teacher offering group classes, workshops, and private yoga sessions in the New Haven area. Through breath and movement, their teaching emphasizes empowering students to cultivate creativity and a deeply-rooted sense of inner peace. Ash honors individuals where they are and holds space for their unique needs. Visit their website to learn more.

​GROUP PROJECT is a new space created to support locally focused projects in New Haven through relationships, resources, and skill-building.