Leaders Table Spotlight: Pelvic Floor Yoga
Registration
Approval Required
Your registration is subject to host approval.
About Event
Come ready to mingle & experience the work of our member: Tricia Hawley!
She will be guiding us through a functional yoga class designed to strengthen our pelvic floor plus regulate our emotions & nervous system.
Bring a yoga mat & blocks if you have them.
Parking:
Enter through the driveway and pull all the way back to the white barn. If it's a sunny day, we'll be outside on the lawn, and if it's rainy we'll be inside.