Hot Girls Have Hormones™: Your Summer Cycle Survival Guide ☀️

​Let's talk, period.🩸

​Our most unfiltered Hot Girls Have Hormones™ mixer yet is happening this Sunday, and we're going deep into cycle awareness, hormones, energy, stress, and how to actually feel your best this summer.

Meet the experts helping us decode hormones, cycle awareness, stress, energy, and what it really means to thrive in a female body. ✨

​Christina Nguyen, MS, LAc (@yinsandneedles)
Licensed acupuncturist, herbalist, and women's health expert helping women balance hormones, improve fertility, support digestion, and feel their best through holistic medicine and evidence-based care.

​Dr. Kendra Becker, DC (@alignedwithdrkendra)
Nervous system care expert and chiropractor specializing in chiropractic, nutrition, somatic release, women’s health, pediatrics, and mental health. She helps women better understand the connection between stress, hormones, and the nervous system so they can feel more supported in their bodies.

​Karin Jester (@lowtoxkarin)
Low-tox lifestyle educator and founder of LowTox Karin, helping women reduce everyday toxic exposures and make simple, practical swaps that support hormone health, fertility, and long-term wellness.

​We're bringing back some of our favorite experts to answer your questions and share practical tips on:
☀️ What belongs in your summer beach bag for hormone health
✈️ What to pack on vacation to support your hormones, digestion, energy, and nervous system
🌊 How to find more balance this summer without obsessing over perfection
✨ The small habits that can help make this your hottest, healthiest hormone summer yet

​Plus, we'll have epic wellness giveaways!