Intuition As Your Guide Beyond Burnout
Burnout prevention and recovery deepen when we learn to hear the signals we’ve been taught to override, asking us to slow down, notice, and trust what we already know.
In this guided session with Ioana Vieru, life coach and speaker, we’ll explore what intuition is, why burnout can make it harder to hear, and how to reconnect with it as a resource for decision-making in everyday life.
🌿 What to expect:
An understanding of intuition from a biological perspective — it’s not mystical or woo-woo
A guided reflection on when we override our intuition and why following it can feel difficult
A simple practice for reconnecting with your intuition
An optional open space in the final hour to connect with each other
✨ What to bring:
A pillow or cushion to comfortably sit on
A real situation or decision you're currently sitting with
💡 Good to know:
We meet outside OT301, in front of the gate
Our events start on time; joining late isn’t possible
Be fully present and keep phones away during the event
Be kind and respectful of each other
At least five sign-ups are needed for the event to take place
Can’t make it anymore? You may request a coupon for a future event — see the Refund Policy for details
🌱 About the practitioner
Ioana Vieru is a life coach and speaker based in Rotterdam. After 12 years in corporate sales, she knows what it’s like to keep performing while every signal in your body tells you to stop. She now helps people in high-pressure jobs to understand what drives their need to perform, to stop running on stress, and how to trust their own decisions.