BGE Fall Yoga Flow

​As autumn settles in, join us for a grounding flow designed to help you release what no longer serves you and settle into the season of harvest and reflection. Led by Alyssa-Jade, this class blends accessible vinyasa movement with and moments of stillness, welcoming students of every level 🧘🏾‍♀️This is a free class for our BGE community! Come ready to relax and flow.