APEX HYBRID: FOUNDING SESSION (BROOKS POWERED)
APEX HYBRID: FOUNDING SESSION is the first pilot of CIPHR’s new hybrid performance training system, built to bring together running, strength conditioning and HYROX/Redline style race demands in one coached session. Powered by Brooks, this is a chance to be part of an early performance test shaping the future of hybrid endurance training in Kuala Lumpur.
Expect a focused, high-intensity format designed to push your engine, challenge your strength under fatigue, and sharpen your race-ready conditioning.
The session includes a block featuring movements such as Ski Erg, burpees, Assault Bike, wall balls, Row Erg, kettlebell lunges and many more movements followed by an AMRAP conditioning block. Participants will also get the opportunity to test the Brooks Glycerin Flex in real training conditions across speed, strength and fatigue-based work. This session is best suited for runners, HYROX athletes and performance-driven lifters who want structured coaching and a serious training challenge. There are only 32 founding slots available and participants should arrive 15 minutes early with water, towel and full training gear.
