​Ditch the desk, lace up, and join the coolest community run club in the city!

​Get your mid-week fitness fix and connect with the vibrant MLAI and Stone & Chalk communities. Every Wednesday afternoon, we hit the pavement for a refreshing 5km loop.

​We aim for a social, steady pace of around 6.5 minutes per kilometer, ensuring everyone stays together and enjoys the run. It doesn't matter if you're chasing a personal best or just aiming for a jog—all paces and fitness levels are welcome! This is the perfect way to recharge your energy, clear your head, and build new connections before getting back to work. Think of it as networking at 5 kilometers per hour.

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• ​When: Every Wednesday, 1:45 PM – 2:45 PM (Weather Dependent)

• ​Where to Meet: Stone & Chalk Foyer

• ​The Route: We will follow a scenic 5km circuit around docklands and southbank....

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​The Schedule:

• ​1:45 PM: Meet in the Foyer, quick stretch, and a briefing.

• ​1:50 PM: Wheels up (or rather, shoes down!) for the 5km run.

• ​2:25 PM - 2:30 PM: Finish line, cool-down, and group photo.

• ​2:45 PM: Back to the office to crush the rest of the afternoon!