

Rest Portal with Renelyn
Join us for a grounding afternoon in the Allan Gardens Palm House.
Registration: FREE-$10 PWYC
Register to save your spot!
www.venusfest.net
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REST PORTAL
A tender space to land, process, and daydream. Rest Portal combines the healing qualities of live sound vibrations, ambient music, meditation and various other wellness practices such as light Yoga stretches, and breathwork techniques to support a sense of balance and holistic reset during lively art-festival experiences. Attend for the full session, or quietly pop in and out for a quick nervous system-reset.
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RENELYN QUINICOT (she/her) is an artist and movement & meditation guide trained in various methods such as Kundalini, Vinyasa, Yin, Restorative, Pre-and Post-Natal-Yoga, Mat and Reformer-Pilates, Lagree method, Sound-Meditation,Yoga Nidrā, and more. She teaches with an emphasis on musicality, PLAY, breathwork, and utilizing movement as a form of curiously introspective, and cathartically freeing, self-nurture!
Instagram: @renelynquin