Join Me for Joy
Join Me for Joy! Here’s the pre-work: Think about how you’d like to spend 30 minutes inviting Joy into your life. The only thing you are required to produce in this session is your joy.
"Join Me for Joy" is basically parallel play.Think of it as a work session, but for joy! We’ll all be doing our own thing, holding ourselves and one another accountable to making our joy a priority.
Do whatever pleases you! Whether that is taking a break to dance to one of my poppin playlists, doing something artsy/crafty, or doing something that would make the 8-year-old version of you happy.
Once we recognize what it is we are feeling, once we recognize we can feel deeply, love deeply, can feel joy, then we will demand that all parts of our lives produce that kind of joy. - Audre Lorde