Biohack Your Body: Weekend Reset
Hosted by Marcia Valene
Get Tickets
Past Event
Suggested Donation
$3.00
Pay what you want
About Event
Start your weekend energized and centered. This 60min class blends breath work (pranayama) and targeted stretches to release tension, restore energy, and reset your nervous system. Practice simple techniques you can take off the mat to feel grounded, focused, and ready for the weekend ahead.
Location
Room 1215