​Stop and Be

​This is a gentle, yet powerful space for people looking to build friendships, get support, and move forward with intention.

​This is a space to:

• ​Ground and look inward

• ​Share vulnerably

• ​Build trust and receive support

• ​Grow your capacity to act on your potential, and change the world

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​This month's theme: Asking for Help

​If you want to go quickly, go by yourself. If you want to go far, go together. - African proverb

​Ahead of our session, you're invited to journal (on paper, if possible), or reflect on the following prompts:

​Reflection prompts:

• ​What would asking for help make possible for me this year?

• ​What part of me feels undeserving of support? What does that part need?

• ​Who in my life might actually welcome the opportunity to help me?

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​Agenda

• ​Welcome & guided drop-in

• ​Breakout shares - small group conversations connect at a human level

• ​Wrap up & look ahead

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​Who's this for?

​If you're a good human, with an open heart, you're welcome here.

​As we grow, we may explore topics like meditation, intention-setting, reflective writing, art, and time in nature.

​Session Details

• ​Not recorded. To keep a safe space, we do not record any sessions, nor allow AI notetakers. Just us humans.

• ​Ticket: The cost keeps the space intentional. All proceeds go directly back into building this community.