NYC Breakfast Connect: Functional Medicine for Modern Motherhood
Mysha and The Lanby invite you to a morning of coffee, connection, and conversation with like-valued mothers
Our guides for this morning are Lindsey Simcik, co-host of Almost 30 and founder of New Mom on the Block, Dr. Stephanie Wallman, Medical Director at The Lanby, and Rachel Brief, RD, Wellness Advisor at The Lanby.
Together, they’ll unpack how to feel well and stay well through every chapter of motherhood — from fertility and pregnancy to postpartum and beyond. This is your chance to learn how functional medicine can help you understand your body’s signals, rebalance your hormones, and cultivate energy that lasts.
Whether you’re trying to conceive, newly postpartum, or navigating the physical and emotional load of modern motherhood, this morning is designed to help you reconnect with your health in a way that’s realistic, grounded, and effective.
We’ll cover:
The root causes of low energy, mood swings, and hormonal imbalance — and how to fix them
How to support your body after birth and prevent long-term depletion
Lifestyle hacks that stabilize blood sugar, mood, and metabolism
Which labs and supplements are worth your attention (and which to skip)
How to build resilience through nutrition, sleep, and nervous system balance
Practical ways to care for yourself while caring for others
What to Expect:
Breakfast bites by Welcome Home
Facilitated connection experience to meet everyone in the room
A guided reflection exercise and small-group discussion to connect with the amazing women in the room
A curated wellness gift featuring wellness favorites by The Lanby
A room full of like-valued, high-achieving women in conversation (do we really need anything more than this?!)
Hosted with:
The Lanby — a concierge primary care practice integrating functional medicine and wellness under one roof.
Location:
Private Upper East Side Residence (address to be shared upon RSVP)
Our gatherings are intentionally small to protect the experience. If you cancel within 72 hours or don’t attend, a no-show fee equal to the ticket price will apply so we can honor the space for everyone.