MAT, MOVE, MINGLE: Pilates + Waterfront Run + Coffee/Social Hour

​MAT, MOVE, MINGLE

​Pilates → Run → Social Hour
Come to connect with your body. Stay to connect with your people.

​We're planning our ideal Saturday morning: strong movement, a run along the water, and a reason to stick around after.

​You run, you've raced, and you're probably still leaving something on the table — not because you're not working hard enough. You have the work ethic to hit the pavement and log miles during the week. Logging miles builds stamina. It doesn't build the posture to carry it. That takes something deliberate — not more miles.

​One Saturday morning on the Marina Green: a classical Pilates mat class, a conversational run along the water, and a social hour after.

​THE MORNING

​MAT → Classical Pilates
A full-body mat class led by classical Pilates instructor Gina Soberanis. This class organizes what running leaves uneven. Pilates is a core-focused, alignment-based, corrective system of exercise designed to strengthen what's weak, stretch what's tight, and stabilize what's wobbly — so that you feel solid enough to go the long run.

​MOVE → Conversational Run
Out along the waterfront with a local run community. Not just a workout — a chance to feel, in real time, what a body that's been properly organized can do.

​MINGLE → Social Hour
Grab a little treat as a reward for the work we did together. Coffee, something to eat, grass to stretch out on. Come alone or bring the friend who keeps saying they'll try Pilates eventually.

​WHAT YOU'RE GETTING

​A full-body classical Pilates mat class. A guided, conversational run along the waterfront. A social hour after — coffee and light bites included. A room full of people who run the way you do, and are ready to get more out of it.

​WHO IS THIS FOR?

​Runners who've done a race or two and know, down to your core, that you've got more in you. It's not going to come from more miles. It comes from the inside out. You don't need Pilates experience. Just show up.

​WHAT TO BRING

​A mat, water, running shoes, layers for the wind off the water.

​📍 Marina Green, San Francisco
🧘 Classical Pilates mat activation
🏃 Conversational run
☕ Social hour + light refreshments

​Strong looks good on you.

​If this one class has you wondering what a full training block could do, ask about the Pilates for Runners workshop — that's where we go deeper.

​RSVP to save your spot. See you on the mat — and then on the run.

​Gina SF Pilates × Felicity the Foodie