Sunday Scaries Club - Open House

​Sunday Scaries Club is an online space for women who want quality company and self-connection before the week kicks in.

​If you’ve ever felt like the weekend was a lot…
... and there's sharks in the waters of the week ahead ...
this is a space for you.

​I imagine Sunday Scaries Club as a big, soft cushion you can come back to - a place where you can flop and be just as you are while properly connecting with others.

​This Open House is a chance to:

• ​Enjoy space with women on IWD 2026

• ​Get a feel for what Sunday Scaries Club is like

• ​Experience the style of facilitation and the tone of the space

• ​Ask questions and see if this is something you’d like to join

​What a typical session includes:

​🫖 Guided grounding
Time to slow down and check in with yourself, following your body’s signals.

​💬 Connection and sharing
First in pairs, then as a group. I’ll guide some simple practices in empathic listening.

​🌱 Tuning in to your needs
What would make your week ahead more enjoyable? Rest, play, company, acceptance... something else? You'll have space to explore in a practical way, and take small, practical actions to meet your needs.

​If you enjoy the Open House, you’ll be invited to join Sunday Scaries Club, which runs weekly on Sundays, 6:00–7:30pm (UK time), online, with limited spaces to keep the group cosy.