CRY SESSION - Yoga & Breathwork (Men-Only)

​🫂 CRY SESSION HAMBURG
Join our first Yoga & Breathwork session for Men.

​A space to slow down, breathe deeper and reconnect, without pressure, performance or pretending.

​We begin with a guided breathwork session using different breathing techniques to regulate the nervous system, ground the body and create the foundation for the yoga session that follows.

​The yoga practice is specifically designed around common physical and emotional tension patterns in men:
hip & shoulder opening, core stability, mobility and releasing stored stress.

​No experience needed.
No flexibility needed.
No “being good at yoga” needed.

​Just come as you are.

​📍 hive Yoga Community
Glashüttenstr. 85a, Hamburg

​📅 31.05.2026
⏰ 12:30–14:30

​🎟️ 10€
👥 Limited to 24 spots

​WHAT TO BRING:
– comfortable sportswear (layers recommended)
– hoodie / warm socks
– water bottle

​This session may challenge something in you.
That’s okay. We’ll hold space for it together.

​Stay soft.
CRY