Ital Eats and Retreats Wellness Day Retreat (updated date!)

​The event date has been updated to November 14th, payment plans are accepted ! <3 (:

​🌿 ☀️A Day of Nourishment, Healing & Connection 💖🌿

​Join us for an intimate WOMEN'S ONLY day retreat created as a safe space to slow down, reconnect, be vulnerable, and pour back into yourself.

​~What to expect~

​Sound Bowl Meditation

​All 3 meals

​Certified Yoga Session

​Herbal Tea Blend Class

​Holistic Latte Session

​Journaling & Meditation

​With plant based breakfast, lunch, and dinner offered, you'll be able to feel rejuvenated through hearty and medicinal food while connecting with other like minded individuals.

​The day will begin with heartfelt conversation, reflection, storytelling, and community. From there, we’ll move through a slow-flow yoga session, sound bowl meditation, a nourishing lunch, and an intentional herbal tea experience learning about herbs, wellness, and feminine liberation.

​The afternoon invites deeper reflection through journaling and vulnerable conversation, followed by a hands-on Holistic Latte class creating healthier versions than the coffee we might be used to (using herbs like moringa, dandelion, & matcha).

​This is a safe space You’re allowed to laugh, cry, ask questions, rest, share, listen, and simply be.

​Leave feeling nourished, grounded, connected, inspired, and a little more at home within yourself.

​An intentional day dedicated to healing, community, and rejuvenation.

​Klarna and Afterpay are accepted, don't worry if you can't pay all today! Simply select Klarna as your method of payment at checkout.💖