"Hold to Reset": Recovery Day, Yoga + Contrast Therapy

​A morning devoted entirely to restoration. We'll start with a guided yoga session to move and breathe with intention, then transition into contrast therapy, alternating rounds of sauna heat and cold plunge, inside Lava's beautifully designed Honolulu space. Lava was built around a simple belief: that recovery isn't a luxury, it's essential. Beyond the sauna and cold plunge, their space is layered with tools for deep restoration, all set in a calm, community-oriented environment designed to help you actually downshift. This is a chance to give your nervous system what founder life rarely allows: real, unhurried recovery. Limited to 15 guests, $46 each.