​MEDITATION SPACE

​Collective Practice · Sit · Learn · Share

​About the Event

​Meditation Space is a weekly gathering devoted to collective practice, presence, and inner connection.

​Every Tuesday evening, we come together to pause, breathe, and return to ourselves stepping out of the noise of daily life and into a space of stillness and awareness.

​Each session explores a different meditation approach from breath awareness and body-based practices to loving-kindness, visualization, sound, and mindful inquiry.

​This is not about doing it perfectly.
It is about practicing together.

​We close each session with a mini tea ceremony, a simple and grounding moment to integrate, soften, and reconnect before stepping back into the evening.

​A warm, intimate, and welcoming space where everyone is invited beginners and experienced practitioners alike.

​What to Expect

​• Guided meditation practices (different each week)
• Simple and practical explanations
• Silent sitting
• Space for reflection and sharing
• Mini tea ceremony for integration
• A calm, respectful, and intimate atmosphere

​Language: English (mostly)

​Duration: 45 minutes

​This is for you if

​• You feel the need to slow down and reconnect
• You are curious about meditation and don’t know where to start
• You already practice and want consistency and community
• You want to explore different techniques in a grounded way
• You value sitting in silence with others

​Everyone is welcome. No previous experience needed.

​How to Prepare & Guidelines

​Before the session

​• Arrive 5–10 minutes early
• Doors close at 20:00 to protect the space

​During the experience

​• Phones off
• Respectful silence during practice
• Conscious and mindful sharing
• Alcohol- and drug-free space

​What to bring

​• Comfortable clothing
• Water bottle
• Journal (optional)

​Facilitator

​Sabina Medina

​Co-founder of Samanà Space and meditation facilitator dedicated to creating grounded, accessible spaces for presence and self-inquiry. Through mindfulness, embodied awareness, and collective practice, she supports people in cultivating clarity, calm, and sustainable inner balance.

​Practical Information

​📅 Every Tuesday
⏰ 20:00–20:45
📍 Samanà Space — Poblenou, Barcelona

​Energy Exchange

​💫 Minimum contribution: €10
💫 Generous contribution: €15

​This model allows the space to remain accessible while supporting the sustainability of the offering.

​📍 Location & House Guidelines

​Samanà Space
Calle Pujades 77–79
Planta 8 — Timbre 2809

​Instagram:
@samanaspaces
@samanasoul

​Our Space

​• Shoe-free zone
• Vegan space
• Alcohol- & drug-free
• Respectful, consent-based culture