November Full Moon Group Breathwork Session

​A community healing experience in Scottsdale, centered around the energy of the November Full Moon ✨🌕✨ Everyone is welcome, all sessions are beginner friendly.

​Full moons invite us to slow down, connect, and release what we’ve been carrying — physically, emotionally, and energetically.

​Through guided somatic breathwork, we'll gently activate the nervous system, clear stored tension, and create space for emotional release, clarity, and deep regulation.

​You may experience:

• ​Emotional release

• ​Tingling or energy movement

• ​Deep relaxation

• ​Mental clarity

• ​A sense of connection - to yourself and the community

​Come as you are.

​(In comfy clothes and bring a water and blanket, yoga mats are provided)