Midweek Core Reset

​Pause the week and reset your body with a focused Pilates session that restores energy and balance. Each movement is guided step by step, so you can move with confidence from start to finish. Whether it’s your first class or your fiftieth, you’ll feel right at home.

We'll provide:

• ​Mats and water

​For your comfort:

• ​Wear loose, comfortable clothing

• ​Avoid heavy meals beforehand