Solstice Send
Hosted by Dawn Musil
Registration
Past Event
About Event
In many cultures, including that of Dawn and Jackson, the solstice is a day of celebration and reflection as we enjoy the change of seasons. Our form of celebration is in a fun challenge :)
Join us for our biannual solstice send where we enjoy a celebratory misogi challenge!
This challenge will include the following:
10 km run
10 minute plank
100 squats
100 burpees
One loop cycle around the island
Exact time TBC
Location
NS Gym