Vinyasa Yoga in Estoril with Dr. Trish

​Evening Vinyasa in São Pedro do Estoril

​A one-hour vinyasa class by the beach: dynamic movement combined with breath, precise alignment cuing, and empowering inspiration.

​Hi there! I'm Dr. Trish Corley. I am so excited to be moving from Lisbon to Estoril and I want you at my first class here. I'm a doctor of physical therapy (physiotherapy) and a yoga teacher with over fifteen years of experience leading classes, workshops, and teacher trainings around the world.

​I emphasize community and connection, AND I see each student as an individual. You'll receive specific feedback and teaching that speaks directly to your body and finish class feeling calm, grounded, and fully alive.

​Bring: Your mat, water, and comfortable clothes. Note the location is near the beach so you will need to walk a bit to the location. Please plan to arrive by 6:30 pm.

​Investment: €12. If you prefer to pay cash at the event, please Contact Me to book.