Perimenopause: Body, Mind & More

​Join us for an evening focused on perimenopause, bringing together professionals from different disciplines to talk about physical health and mental health, symptoms, resources, and support.

​Featuring Arielle Douglas, PA-C and Helene Bengtsson, PT, DPT, OCS, WCS, CAPP-Pelvic.

​Arielle specializes in women’s health, including hormone health, menopause care, sexual health, and overall wellness. Her approach centers on listening and helping patients feel heard and validated.

​Helene is a board certified specialist in orthopedics and pelvic health and a Pilates instructor trained through Polestar. She especially enjoys working with women across life stages, including perinatal, postpartum, perimenopause, and menopause, with a whole-person approaching that can include sexual dysfunction, back pain, headaches, and bone health as we age.