Hour to Reset: Oh Sh*t! Know Your Hot Buttons
Hosted by Amanda Levinson
Registration
Past Event
About Event
You know the feeling. Someone says something. A meeting goes sideways. An email lands wrong. And suddenly you're reacting — before you even know it happened.
This month's Hour to Reset is about getting honest about what sets you off, and finding a little space between the trigger and the reaction.
We'll slow down, get curious, and leave with one or two simple practices to take into your week. Also, there will be prizes.
Free · Limited to 10 · American Underground, Durham NC