Seven Directions Breathwork Facilitator
Rooted in the sacred teachings of the elements + wisdom of the stars
Solstice Online Breathwork Sanctuary | November
🌙 Sunday Slumber Breathwork Sanctuary is returning.
The original offering of Solstice Breathwork, Sunday Slumber was created as a cosy Sunday night ritual to slow down, snuggle in, and sigh it all out.
Slip into your pyjamas, create your cocoon right in your own space, and join us for a gentle breathwork journey as we honour the stillness of Sunday night, that sacred transition between doing and being, and soften into a peaceful start to the week ahead.
Sunday, November 29
8:00 to 9:30 PM ET
Online
What to Expect
This is a 90-minute online breathwork ceremony, guided by the sacred teachings of the elements and wisdom of the stars.
We’ll move through:
An overview of conscious connected breathwork
~50 minutes of guided breathwork set to music
Space for integration and an optional sharing circle to close
This is a trauma-informed, consent-led practice.
No prior experience is necessary.
Energy Exchange
Solstice Breathwork Sanctuary is offered on a Pay-What-You-Can basis in honour of accessibility, community care, and shared exchange.
Your contribution supports the time, preparation, and presence required to hold this space and helps sustain this work within our community.
Three complimentary spots are available for each ceremony.
If those spots are filled and a donation isn't aligned this month, please email solstice.breathwork@gmail.com. All are welcome here.
I welcome reciprocal service exchanges with fellow wellness practitioners when it feels supportive. If that resonates, please reach out to connect.
Seven Directions Breathwork Facilitator
Rooted in the sacred teachings of the elements + wisdom of the stars