Elevate: Boundaries Not Burnout
Hosted by Havas Media Network UK
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About Event
Join us for a morning workshop where we’ll discuss building boundaries to avoid burnout.
We know that Q4 in our industry can be intense, and many people, especially at this point in the year, experience overwhelm. We’re offering expert-led guidance around prioritisation, useful communication tactics and a better understanding of our mindsets.
This session will be run by Dr Claire Plumbly, a clinical psychologist, author of Amazon bestseller ‘Burnout: How to Manage Your Nervous System Before It Manages You’, and founder of Plum Psychology.
You’ll leave with valuable, tangible techniques, a solid understanding of boundary-setting and connections to other mid-level female marketers.