Well-Being for Transitioning Career Professionals
45-minute live session with Anne Martin, Integrative Trauma Coach
Leaving fire, forestry, or another front-line career can feel like losing part of your identity. This session is designed to help you re-orient, re-center, and rediscover yourself while navigating transition.
Anne will guide you through breathwork and trauma release practices that support clarity, while helping you create an actionable plan to move toward meaningful next steps.
✨ Each workshop is curated with your specific wellness needs and career stage in mind, drawing on Anne’s firsthand experience as a former wildland firefighter and performance coach.
Prepare for the workshop/s by learning some wellness basics from this free 20-minute master class: https://www.fire-up.net/courses/lessons/findyoursuperpower
Also, browse our past Wellness Wednesday workshops for additional insights: https://www.youtube.com/watch?v=8Ko02MjgtIU&list=PL8be-vxkJXuaB2GbJFWOtZvt7kHrSELG8
FireUp is America's first career platform exclusively dedicated to fire and forestry professionals, learn more here: www.fire-up.net
👩🚒 About your Coach
Anne has been a first responder for 14+ years. After experiencing a severe injury on the job, Anne navigated healing therapies for several years. After diving into the alternative path, she found her passion in learning and teaching different modalities to first responders and trauma survivors to be able to release their negative beliefs and create positive experiences for themselves. She has overcome her diagnoses of anxiety, depression, and PTSD by committing herself to her own growth and has evoked powerful change in her clients as well. Through her practice, Evergreen Coaching and Wellness, Anne offers deep healing through coaching, breath work, and alternative modalities. Anne has now accumulated thousands of hours in training and experience in transformation.
Learn more about Anne's work on her website: Evergreen Coaching and Wellness
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