The 4 Seasons Dinner
An evening of hormone led conversation & nutrition
Two communities. One table. Four seasons.
After the magic of our first sold-out gathering, MMEET and 1% Women come together again on Friday, April 10th for an intimate evening of nourishment and real conversation.
Introducing The 4 Season Dinner — a four-course vegetarian dinner built around the four phases of the female cycle: follicular, ovulation, luteal, and menstrual. Each phase opens a new chapter of the evening's conversation — about life, transitions, energy, ambition, rest, and everything in between. Each course is made with 100% seasonal organic ingredients chosen specifically to support the body during that phase of the cycle.
Hosted at Belly Pepper in Amsterdam West, the evening is guided by Katerina, founder of 1% Women, and Karin, founder of MMEET. Expect the kind of honest, warm, woman-to-woman conversation that only happens when the right people sit down together.
The menu was curated by holistic wellness coach Varvara Fisher of @simbiosis_vf. As each dish arrives, Varvara will share what's in it and why it was chosen.
What You'll Receive
Each guest will receive a curated goodie bag featuring artisanal matcha chocolate by @hara, roasted soy snacks by @legumi.official & more to be announced…
About the Hosts
1% Women (@1percentwomen) — A global community founded by @katerinatsenekou bringing people together through curated movement experiences, connection, and collaboration.
MMEET (mmeet.nl) — A community redefining midlife and (peri)menopause. Through bold conversations and immersive, connection-led gatherings, MMEET helps women reclaim their midlife magic.
Varvara Fisher (@varvarafisher / @simbiosis_vf) — A holistic wellness coach integrating movement, nutrition, meditation, and psychology to support hormonal balance, metabolic health, and nervous system regulation.
1% Productions (@1percentproductions) is a female-led experience studio focused on brand and corporate activations powered by community and cultural relevance.
Your ticket includes a 4-course vegetarian dinner, kombucha, and a curated wellness goodie bag.
Seats are very limited to keep the experience intimate.
Tickets are non-refundable. If you can’t attend, you are welcome to transfer your ticket to someone else who can check in under your name.
Please note that photos and videos will be taken during the event and may be used on our social media and marketing channels. By attending, you consent to being filmed and photographed.