Inner Resource Laboratory - An introduction to Voice Dialogue
FREE OFFERING
INNER RESOURCE WORKSHOP
An Introduction to Voice Dialogue
We live in a world that is very good at keeping us in stress, busyness and disconnection.
And yet within each of us there may be a whole treasure chest of resourceful parts, qualities and ways of being that can help us meet life differently.
You might have a Buddha-like part that brings incredible spaciousness, a playful squirrel part that meets the world with wonder and ease, or a stone-like part that has access to ancient stillness and trust.
In this free two-hour online workshop, I’ll introduce you to Voice Dialogue through the exploration of resourceful parts.
We’ll begin with what attracts, nourishes or enlivens you, and follow those small glimmers towards the fuller part that may be carrying the resource.
You’ll have a chance to give that part some space, lean towards it, become it for a while, and notice what changes when you experience life from there.
What does this part notice?
How does it move?
How does it relate to the world?
What qualities become available when you spend time there?
We’ll also practise stepping back out again, so that the part can become someone in your Inner Village that you can begin to know and return to with more choice.
The intention is to give you a practical way into the treasure chest of your own psyche, so you can begin discovering some of the resourceful parts available within you, get to know them as part of your inner gang, and explore how to integrate more of what they carry into daily life.
To me, this matters because the more access we have to these parts in ourselves, the more possibility there is to meet each other differently and to create from somewhere different too.
What we bring alive in ourselves can also become an offering to the people and communities around us.
No previous experience of Voice Dialogue, parts work or embodied practice is needed. You can take part at your own pace and choose how deeply you want to explore.
Tuesday 13 October 2026
7–9pm UK time
Online
Free
This is a taster of the work I offer through Discover Your Inner Village and the Voice Dialogue Training.
https://voicedialogueawareness.co.uk/
Christie
MORE ABOUT CHRISTIE ANIMAS: Christie, originally from Belgium is a playful human researcher fascinated by the wealth of experiences in the different parts inside of each one of us that she calls the ‘Inner Villages’. She is a community builder, a musician, a Therapist and Workshop Leader dedicated to the decolonising of our bodies and psyches and to the creation of inclusive and regenerative cultures. She trained as a Voice Dialogue practitioner, in the Fooling practice with Franki Anderson and in Body Informed Leadership UK. She has a degree in Occupational Therapy and a specialization in child psychiatry, Brussels. She is offering her group process called ‘Fool Expression’ in the UK and throughout Europe, which blends aspects of Fooling, Voice Dialogue, Focusing, IFS, Shadow work and Psychodrama. She has created and gathered an expanding, vibrant community of players in the South West of England, and collaborates with the Deep Play Institute, USA. She also works one-to-one using the Voice Dialogue process and performs and improvises her own music using the Fool’s practice.
Tel: + 44 7980371335
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Art: Rebekah Hirsch