Pilates Sculpt

​Wear your Paiya and join us on Saturday, March 28th at 9 AM for our first outdoor movement class of the year. This Pilates Sculpt format blends the low impact, controlled movements of Pilates with the compound, micro-movements of barre set to upbeat music, targeting the entire body for a powerful burn that leaves you feeling energized and strong.

​Sarah James is a Holistic Health & Life Coach and Fitness Instructor, passionate about helping women learn how to support their hormones to burn fat, double energy, and feel incredible in their body & mind. She does this through her group coaching program, having coached thousands of women over the last 10+ years, through teaching fitness classes & pop ups, and also through her brand new app, Sync Studio, featuring cycle-based metabolic nutrition, workouts, meditations and more - launching in April 2026.

Hang around after class and shop our new arrivals while you sip on complimentary coffee :)

​​​**Please bring your own mat + weights if using**

$5 ticket price will be deducted from your purchase at Paiya, all sales are final - no refunds

Rain date Sunday, March 29 @ 9 am!!