Air - The Essence of Our Lives

​Experience the Life Force: A Journey of Somatic Movement, Breath, and Sound Healing with Air as our Guide

​Have you ever wondered about the power of somatic movements to deepen your connection with your body and enhance your overall well-being? Imagine a journey where you can release tension, alleviate stress, and rediscover your inner harmony through simple yet profound practices.

​Have you ever wondered about the profound synergy between somatic movements and breathwork in nurturing your mind-body connection? Picture a journey where each breath becomes a gateway to your subconscious mind, unlocking the innate wisdom of your body.

​Accompanied by specially selected brain wave stimulation sounds to bring us deeper into a meditative state.

​Join us as we explore the harmonious integration of somatic movements, breathwork, and sound healing inviting you to embark on a holistic journey of self-discovery, healing, and transformation.

​With Piotr, master breathwork, somatic experience coach and meditation facilitator

​With Juliet, co-founder of Sabda and Sound Healer

​And with AIR, as our Guide.