420 Flow & Sound Bath

​Whether it's your first class or you're a seasoned yoga practitioner, this class is for you!

​Celebrate 420 at HWCC with Fernway and a yoga & sound bath led by @lovemusicyoga, you’ll be guided through breathwork, meditation, a Vinyasa flow practice, and a deep sound bath to harmonize mind, body, and spirit.

​All levels and all bodies are welcome!
Remember to bring your own mat!

​Light refreshments will be provided

​See You Soon!

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​Bio: Samantha Martins (she/her/ella) (@lovemusicyoga) is a Queer Afro-Latina interdisciplinary wellness practitioner, writer, plant medicine educator, and artist from Rananchqua, a.k.a The Bronx. With nearly 2 decades of experience studying, practicing, and teaching Yoga and the healing arts, her work is centered around decolonizing and sharing the wisdom of Yoga,  somatics, plant medicine, and destigmatizing mental health issues. Her aim is to educate, elevate, and empower people by integrating and sharing the tools of holistic practices and the arts for optimal mental, physical, and spiritual well-being.