Deep Rest — A Sound Healing Journey
Deep Rest — A Sound Healing Journey
Sunday, September 13 · 5:00–7:30 PM
Sunnyvale, CA
Step away from the pace of everyday life and settle into an immersive journey of sound, stillness, and deep rest.
Gongs, crystal and Tibetan singing bowls, handpan, shruti box, bells, voice, and other acoustic instruments are woven together to create a spacious sound experience where you can slow down, get comfortable, and simply receive.
No meditation or sound healing experience is needed. Come as you are and allow the experience to unfold at your own pace.
Sliding Scale: $60–$80
Limited to 15 participants · Advance registration required
Your space is confirmed once payment is received.
A brief participant waiver will be provided for signature upon arrival.
Arrival
Please arrive by 4:40 PM to settle in and get comfortable.
The sound journey begins at 5:00 PM. Doors will close at that time to preserve a quiet, uninterrupted experience for everyone.
What to Bring
Please bring a yoga mat, blankets, pillows, bolster if you need, water, and anything else that will help you feel warm and comfortable while lying down.
Location
Congregational Church of Sunnyvale — Chapel
Please plan to arrive by 4:40 PM. Doors close at 5:00 PM.
Important Considerations
Sound healing can be a powerful sensory experience. Please contact me before registering if you have sound-triggered seizures, significant sound sensitivity or hyperacusis, an active migraine, recent surgery or injury, or another condition that may affect your comfort during the session.
If you are pregnant, have hearing concerns, or are unsure whether a sound session is appropriate for you, please consult your healthcare provider and let me know in advance so the experience can be adapted when possible.
During the session, you are always welcome to use ear protection, move farther away from an instrument, change position, or step outside at any time.
Sound healing is offered as a complementary wellness practice and is not a substitute for medical care.