Planning for Postpartum: Preparing for Life after Birth
Planning for Postpartum: Preparing for Life after Birth
Date: April 19 | Location: Toronto Birth Center
Are you preparing for life after your baby arrives? Whether you’re a parent, grandparent, adoptive parent, foster parent, or caregiver, our Planning for Postpartum class will give you the confidence, skills, and knowledge to navigate the weeks and months after birth with support and ease.
This class is hosted by Boboto Care & The Nanny Grove, and taught by Tracy Mwalumba (@thebirthandbabypro) in partnership with the Toronto Birth Center.
What You’ll Learn
Planning and organizing postpartum support for yourself and your family
Understanding physical and emotional recovery after birth
Managing newborn care alongside self-care
Feeding support and guidance, including breastfeeding and bottle-feeding basics
Tips for building routines, asking for help, and maintaining your wellbeing
Who Should Attend
Expecting or new parents
Grandparents and extended family
Adoptive and foster parents
Caregivers supporting a newborn
Why This Class Matters
This practical, hands-on session equips you with tools you can use immediately at home. You’ll also:
Have your questions answered by a trusted postpartum and newborn care expert
Meet and connect with other parents and caregivers
Enjoy refreshments and snacks in a welcoming, supportive environment
Participate in a giveaway for a chance to receive a free postpartum care box valued at $100
Accessibility and Inclusion
We are committed to making this class free, inclusive, and accessible to all families in Toronto. Every caregiver deserves the knowledge, confidence, and support to navigate life after birth.
Limited Spaces Available
To ensure personalized attention, space is limited for this intimate, interactive class. Early registration is recommended to secure your spot.
About Your Host – Tracy Mwalumba
Tracy Mwalumba (@thebirthandbabypro) is a trusted mother, doula, new parent coach, lactation and sleep specialist who has supported hundreds of families through the perinatal period. She is the founder of Boboto Care and The Nanny Grove, bringing holistic, family-centered support to new parents.
Tracy combines professional expertise with lived experience as a mother to guide parents with compassion, patience, and practical wisdom. Families leave her sessions with practical skills, peace of mind, and confidence to navigate postpartum life.
Reserve Your Spot Today
Gain practical postpartum planning skills, have your questions answered, meet other parents, and leave feeling confident, supported, and ready to care for yourself and your little one.