Stronger Workout
Get Tickets
Past Event
Ticket Price
$25.00
About Event
STRONGER — Full-Body Workout
A dynamic, full-body workout inspired by calisthenics, Pilates, and functional strength training. Using your own body weight along with resistance bands, sliders, Pilates rings, blocks, and other simple equipment, we focus on building strength, stability, mobility, and core control.
Expect intentional, effective movements that strengthen and tone the entire body while improving balance, posture, and endurance. Accessible to different fitness levels, with modifications offered throughout.
Strong body. Strong core. Stronger you.