

#12 Coach Hack - The body knows: Embodiment in coaching
The body knows: Embodiment in coaching. Most coaches work from the neck up. We ask powerful questions, we listen deeply, we reflect back, but we often miss the richest source of data in the room: the body. Embodied coaching means tuning into what the body is communicating and using that as a gateway to deeper insight.
What to expect:
Discover the body as a coaching tool
Learn how embodied awareness can unlock insight beyond words.
Try simple embodiment practices
Notice what posture, breath and sensation might be telling you.
Leave with practical ways to coach beyond the neck up
Bring a more holistic, powerful lens into your coaching practice.
Please note that the session will be recorded for training purposes only. No video footage of participants will be shared on social media, YouTube, or other public platforms.
Anna Wilk is an executive coach for women and specialises in supporting them through life and career transitions. She has the ICF Level 3 coaching qualifications, her passion is psychology and a holistic approach to personal development.