Brain Health Walk: Move Your Body, Protect Your Mind

​This World Alzheimer's Month of September, walk with purpose and take charge of your cognitive wellness.

​45% of dementia cases might be preventable by addressing the 14 modifiable risk factors. Proactively caring for your brain health today directly lowers your long-term risk, and every step counts toward a healthier future.

​Join HealthConnect, Gray Matter Solutions, and host venue Margaret Market for a morning of movement, education, and community connection, welcomed by Dr. Stephen Tong (Founder, Margaret Market and Founder & Director, Bethesda Medical) and Mohammed Adnan Azam (Co-Founder & CEO, Gray Matter Solutions).

​•⁠ ⁠Date: Sunday, 27th September •⁠ ⁠Time: 7:45 AM - 10:15 AM •⁠ ⁠Venue: Margaret Market (38 Margaret Drive, Singapore 141038)

​What to Expect:
Relaxed 3–4 km Walk: A gentle scenic loop through the Queenstown parks with brain health education.

⁠Brain Health Morning: Post-walk coffee, breakfast, and music.

⁠Eat for Your Brain: Bite-sized nutrition guidance from experts.

⁠Brain Speed Challenge: A fun 60-second challenge with a live leaderboard and prize.