FREE Acro Yoga - Connect, Play, Fly & Feel
Build trust, connection, and body awareness through movement and play.
A playful, interactive AcroYoga session combining partner acrobatics, movement, balance, and trust. No partner or previous experience required.
What is it?
You’ll learn the foundations of AcroYoga through guided partner exercises, basic poses, and safe techniques for flying, basing, and spotting.
What to expect
• 90 minutes: warm-up, partner exercises, foundational poses and flows, guided practice, and cool-down
• Friendly, social, collaborative atmosphere
• Level: Beginner-friendly / All levels
• Come solo or with a partner, we’ll rotate and practice together
How to prepare
• Wear comfortable, fitted clothes you can move freely in
• Bring water and a towel if you have one
• Avoid a heavy meal immediately before class
• Please arrive 10 minutes early.
What's in it for you?
Build body awareness, balance, communication, and trust while meeting people through movement. Expect to leave feeling more connected, energized, and probably surprised by what your body can do.
Free community class. 🤍
Everyone is welcome. 🌿
About Teachers:
Zinnur has practiced AcroYoga since 2018 and taught since 2020, guiding hundreds of people to move and interact safely and effectively. For him, AcroYoga is a practice of understanding yourself through a partner and learning to interact with others with greater awareness and harmony.
Alice is a dedicated AcroYoga flyer with a background in movement, flexibility, community building, and technology. Together, Zinnur and Alice create a balanced dynamic between base and flyer, making the practice accessible, supportive, and fun for all levels.
Alice is also the co-founder of Node#, an AI-powered global community connecting people through shared interests, experiences, and meaningful real-world connections.
Instagram: AcroYoga BKK: @acroyogabkk
For more info:
LINE Official: @houseofom
IG: @houseofom.bangkok