Lower Back Workshop

​Join physio Tom Gaunt for an informative Lower Back Workshop designed to help you better understand, manage, and prevent lower back pain.

​This talk will cover common causes of lower back discomfort, simple strategies to improve mobility and strength, and practical exercises you can incorporate into daily life.

​Whether you currently experience back pain, want to prevent future issues, or simply improve your movement and posture, this session will provide valuable advice and guidance.

​Note: If you book an Initial Physio Assessment with Limitless Physiotherapy following our workshop, the ticket price will be deducted from your first appointment.