movement, meditation & breakfast 🥳
Sunday morning
8:30 am in Bandra West
We'll spend an hour at the studio - starting with some light free-flow somatic movement and move into the guided meditation, and then we'll grab breakfast after for whoever's down!
Meditation and breakfast was Breakfree's first-ever event! In fact, at the start, we were known purely as a meditation club, and the first 40 to 50 people who joined simply knew it as this. We soon got into doing the waterfall treks and then branched into other events!
The reason I feel so passionately about this is that meditation is something that many of us aspire to do but struggle to get around to doing. I think part of the reason is that even though there seem to be countless resources and endless information on meditation, it is something that is very confusing. (Here's a short article I wrote called meditation in a nutshell: https://tinyurl.com/3w6x7pau)
One of the BreakFree meditations: https://www.instagram.com/reel/DYUAXAIA7Pg/?igsh=MXFlMHc2eTFmZGllNQ==
What's my background in meditation?
I’ve been meditating for the last 6 years. During that time I’ve completed one 10 day silent Vipassana (Buddhist) meditation course, one 3 day sitting, countless 1 day courses and I meditate for 1-2 hours every day since my first course 3 years ago.
I usually like to begin a meditation by explaining why I find it so important that I spend an hour a say in silence - such as how it connects to freedom at large - freedom of mind, of action and from compulsive behaviour. Then we'll do a guided meditation that I will lead us through based on a blend of styles including the Vipassana meditation style. Whoever's down, we'll grab breakfast after around the venue itself!
Sun morning 8:30 am - 9:30 am at a studio we've booked in bandra. We may also choose to meditate in a garden / park if everyone prefers that as that is lovely as well! So let us know your preference.
Cost of the event - 800/-
DM us if you want to claim a pass on this event. Any member can request one. The Club Pass is basically a discounted rate you can opt into for certain events.
Club Pass = discounted event price
There are a certain number of ‘club passes’ we keep per event on the events which we have club passes for.
If you'd like to pay the club pass price on a specific event, please reach out to us and let us know! It varies from event to event.
We’re figuring this system out - let us know if you have any questions or any confusions!
Please note: breakfast is not included in this cost.
To confirm your spot/waitlist:
A) Apply on Luma
B) Once accepted, complete payment to +91 98450 06021 (GPay)
C) Send a screenshot of payment to 9136436021 along with your -so we can confirm your spot for event or waitlist!
Once you’ve confirmed, you'll be added to the group chat where we’ll coordinate transport and share the exact location pin.
If you aren't a BreakFree Club member, please fill out our application here: https://tally.so/r/w4oWGB
refund and cancellation - https://tinyurl.com/5n72jm6f