Presented by
AYOP | At Your Own Pace
A~~~YOP!
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run
Own Pace Monday #45 - Long Interval
Registration
Past Event
Please click on the button below to join the waitlist. You will be notified if additional spots become available.
About Event
‼️ This is a dedicated track session for runners who are committed to structured training for BERLIN MARATHON and contributing to the community.
‼️ If you are a first-timer, please send an email with your introduction (emailto: hello@ayop.run)
🏃♀️ Warm-up 1.6km + 1,600m Interval x 4 (Rest: 400m jog / 3m 30s limit) + Cool-down 1.6km (Peak Track Week)
Presented by
AYOP | At Your Own Pace
A~~~YOP!
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run
Berlin Running Collective
Track · Every Mon | Special Run · On Going
Events & Collab: hello@ayop.run