

Women's Sensual Sovereignty
A clothes-on, women only, trauma-informed exploration of boundaries and desires based on the wheel of consent.
Do you ever freeze up? Cross your own boundaries? Let others cross them and then feel ‘off’ afterwards? Do you not know what you want? Or how to get it?
In this workshop we’ll do a practical exploration of boundaries and desires based on Dr. Betty Martin’s work on the Wheel of Consent along with Taoist, Tantric and feminist perspectives on sexual dynamics.
This is a space where everything is welcomed whether that is curiosity and a desire to explore, a voracious appetite, a total shut down, trauma, shame, or anything else that’s present for you.
We are a trauma informed and non dogmatic space. All practices are optional, you go at your own pace, we want to hear you, and we are there to hold you while you explore and make your own meaning of your experiences and connect to the truth of what you want.
You’ll leave the workshop with practical tools to connect to your desires and boundaries, to communicate them to a partner in an intimate meeting and get more of what you want (both in long term partnerships and casual encounters).
All women are welcome, in the bodies you have: bleeding, breastfeeding, pregnant, peri- and post menopausal. We affirm that trans women are women.
If you do not identify as a woman but feel this workshop could be supportive for you, please reach out to us before booking for a short chat about your needs.
Your Hosts
Nya Liv Storm
With a life long dedication to studying and redefining power structures, Nya brings an integrated and practical approach to spiritual work.
Nya is certified in tao tantric arts, trauma specialized tantra facilitation, breathwork for trauma release, voice of the sacred feminine, therapeutic yoga for women’s health, and yoga nidra.
Nya brings together in-depth knowledge of the nervous system with a deep reverence for the feminine in all the forms in which it manifests to support women in finding spiritual and sexual sovereignty.
Annalu Pinto
Anna Lucía brings together over 15 years of experience in gender equality, EU programme management and international policy work with a deep commitment to social justice, diversity, equity and inclusion and embodied women’s health.
Certified in Hatha, therapeutic yoga, pregnancy yoga with specialization in menstrual health and trauma-informed practice, she integrates science-informed knowledge and gender perspective into somatic methodologies that support women across life stages.
Her work she bridges institutional expertise and somatic practice, connecting personal wellbeing with collective and systemic transformation.
Practical
Come as you are
Wear comfortable clothes you can move in
Bring a yoga mat or blanket/sarong & your water bottle
Price 15-25 euros (pay what you feel)
If you have questions or concerns please reach out to us, we are happy to connect <3
This event is organized by La Casa Roja - your space for women's health and empowerment in Barcelona.