Social Flow & Coffee

​Join me for a feel good weekend flow in the fresh air 🧘

​We'll meet behind the W Hotel for a 75 minute yoga class with a focus on feeling good in our bodies. After the class, option to get a takeaway coffee, sit in the sun together and have the chats.

​Hope to see you there 💛

​Please wear clothes that you are comfortable moving in, and bring a yoga mat, water and suncream 🌞

​(Limited yoga mats available to rent, please select the "Ticket + Mat Rental" option)

​About me:

​My name is Cat, I'm from Ireland, and I'm a certified RYT200 yoga teacher specialising in Vinyasa yoga. I've been an avid yoga practitioner for 5 years and completed my yoga teacher training in Bali Kapha Yoga School in May 2024. Since then, I've also completed teacher training in Touch & Assist. My ultimate goal is to bring more people into their bodies, deepen their awareness of subtle bodily cues, and learn to be more compassionate and kind with themselves.

​Got questions? Feel free to email me at catasanayoga@gmail.com or via Instagram message @catsana_

​Cancellation policy:

​Please cancel at least 24h before the class if seeking a refund.

​Cancellation due to adverse weather is at the discretion of Cat, in which case all guests will receive a full refund.