

π June 13th | Garmin Trails | Sitio Quinao | 25KM
βπ June 13th | Garmin Trails x Trailkada x One Adventure Team | Sitio Quinao
βWHERE AND WHEN? β°οΈ Trail Location: Rodriguez (Montalban), Rizal β°οΈ Trail Route: Sitio Wawa > Mt. Ayaas > Sitio Quinao > Mt. Ayaas > Sitio Wawa π Distance: ~24km | π Elev Gain: ~1,800m β± Average Finish Time: 6-8hrs πΒ Difficulty: Advanced (7/9)
βBig vert. Dark start. Wet trail.
βPARTICIPANT REQUIREMENTS β οΈ This is a serious mountain route with significant technical terrain. Participants should be comfortable with: β Running 20+ km on trail β Sustained ascents over 1,500m elevation gain β Running in wet and technical conditions π« Not recommended for first-time trail runners.
βPARTICIPANT SLOTS π΄ Limited to 15-20 runners only (For safety, proper pacing, and coaching quality)
βMEETUP DETAILS π Meetup Location: 4 Brothers Eatery, Wawa, Rodriguez, Rizal (Google Maps) π Meetup Time: 4:00 AM π Start Time: 4:30 AM
βWHAT TO BRING? π§ Hydration: Minimum 1.5L β no refill on route π΅ Cash: Registration + post-run food π Shoes: Trail shoes with aggressive lug β mandatory π¦ Headlamp: Mandatory β dark start π§οΈ Rain jacket: Mandatory β June conditions, expect wet trail π§’ Optional: Gaiters, trekking poles, extra gels
βHOW TO COMMUTE? π From Cubao (or basically anywhere) look for Jeep/UV going to Montalban, Rizal (PHP 50.00) π Ask driver to drop you off at Luvers, Montalban, Rizal (last stop) π From Luvers, get a tricycle ride to 4 Brothers Eatery, Wawa (PHP 50.00 solo)
βADDITIONAL NOTES βοΈ Dark start β headlamp is not optional, test batteries the night before βοΈ Wet and muddy β expect slippery sections on the Mt. Ayaas descent βοΈ Pace the first climb conservatively β 1,800m is a long day βοΈ Typhoon signal check day before β go/no-go confirmed by Friday
βCoaching focus: βοΈ Managing effort on sustained vertical gain βοΈ Technical descent control in wet conditions
βCatch you on the trails! π
β#trailkada #garminph #garmintrails #oneadventureteam #trailrunning