ADHD: Let's get sh*t done (together)!
GET SH*T DONE: AN ADHD-FRIENDLY WORKSHOP TO FINISH WHAT YOU START
You have amazing ideas. But following through? That’s the real challenge.
If you have ADHD, you know the cycle: the rush of excitement when starting a new project, the grand vision of what it could be... and then, somewhere along the way, it stalls. Maybe life gets busy, maybe your motivation fizzles out, or maybe the overwhelm of where to even start paralyzes you.
You’re not alone. ADHD brains are wired for creativity, spontaneity, and innovation—but they also struggle with executive dysfunction, time blindness, and motivation crashes.
As someone with ADHD myself, I know firsthand how frustrating it is to feel like you’re constantly leaving things unfinished. That’s why I’ve spent years building systems that work with my ADHD, not against it—and I want to share them with you.
This workshop isn’t about forcing yourself to fit into neurotypical productivity models. It’s about harnessing your ADHD strengths and creating structures that make follow-through feel natural, not impossible.
WHAT TO EXPECT:
✅ Identify Your ADHD Patterns: Understand why you struggle to finish what you start and how executive dysfunction plays a role.
✅ Work With Your Brain, Not Against It: Learn ADHD-friendly strategies to break projects into doable steps, reduce overwhelm, and build momentum.
✅ Design Systems That Actually Work: Motivation fades, but systems sustain you. We’ll set up routines, digital tools (like Trello & Notion), and accountability structures to keep you moving forward.
✅ Build a Low-Energy Action Plan: ADHD comes with high-energy bursts and burnout phases. Learn how to design fallback strategies for when motivation dips.
✅ Make It Visual & Tangible: We’ll create a mobile wallpaper vision board—a daily visual reminder of what you’re working towards.
✅ Stay Accountable Post-Event: You won’t just leave with a plan—you’ll get 4 weeks of community support through a private WhatsApp group to help you follow through.
WHO THIS IS FOR:
🔹 ADHD-ers who struggle with finishing projects, whether it’s a hobby, side hustle, or business idea.
🔹 Professionals who feel overwhelmed by time management and can’t seem to make progress on long-term goals.
🔹 Creatives who get stuck in perfectionism or analysis paralysis and need structure to move forward.
🔹 Anyone who’s tired of saying, "I’ll do it later..." and wants to finally get sh*t done.
WHAT YOU’LL WALK AWAY WITH:
📝 A personalized system tailored to your ADHD brain to help you finish what you start.
🛠 Tools & strategies for breaking down projects, managing time, and overcoming motivation slumps.
📓 A free digital copy of the "Map My Soul" workbook ($25 value) packed with guided exercises for goal-setting and self-reflection.
🤝 A supportive ADHD-friendly accountability group to keep you on track for 4 weeks post-event.
WHAT TO BRING:
📲 Please download Trello & Canva before the workshop (we’ll be using them to build your action plan). If you prefer analog, bring a notebook & pens.
WHY JOIN?
This isn’t another goal-setting workshop—it’s an action-taking workshop. You’ll leave with concrete systems, real momentum, and a community that gets it. ADHD can make finishing things hard, but with the right strategies, it’s absolutely possible. Let’s make 2025 the year we actually finish what we start.
Spots are limited—sign up now to secure your place!
TICKET COST INCLUDES:
✔ 4 weeks of ADHD-friendly accountability & support
✔ Digital & physical productivity tools
✔ Light bites during our meetup
✔ A community that understands your brain and helps you thrive
Let’s stop the cycle of unfinished projects. Let’s get sh*t done—together.
Your host,
Shilpa
