Heart Spirituals & Soul Sustenance w/ Christian

​Join us on Zoom for Heart Spirituals & Soul Sustenance with Christian, a Sunday morning hour set aside to slow down, check in with yourself, and feed your spirit before the week ahead begins. Whether you're settling in with a cup of coffee or tea or joining from a quiet corner of your home, you're welcome to arrive just as you are.

​Christian will guide the hour with warmth and thoughtfulness, offering reflections and space for the kind of conversation that nourishes the heart. Expect a gentle, welcoming atmosphere where you can listen, share if you feel moved to, and leave feeling a bit lighter and more grounded than when you arrived.

​This session is hosted by OnePeopleTO and is open to anyone looking for a calm, uplifting way to spend part of their Sunday. Bring an open heart and whatever is on your mind. Register to save your spot, and we'll see you on Zoom.